Chefs Choice Meal Pack

This week's menu, designed by the Chef from many fresh seasonal and local ingredients. Always 100% Gluten Free and Processed Sugar Free. Meals have a refrigerated shelf life of 7 days.

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This Week's Menu

These meals are available for pickup on Tuesday February 25, 2020

Meal 1

Coffee BBQ Roasted Chicken Tenders

Fresh Gingered Strawberry Coulis

  • Vanilla Bean Scented Sweet Potatoes
  • Plain Ole Broccoli
Meal 2

Asian Grilled Chicken Thighs

Raw Honey Sesame Glaze

  • Saffron Jasmine Rice
  • Sauteed Local Zucchini
Meal 3

Sliced Slow Roasted Beef Shoulder

Portabella and Local Thyme Gravy

  • Sauteed Local Yellow Squash and Onions
  • Citrus Pepper Roasted Brussels Sprouts
Meal 4

Grain Mustard and Dill Roasted Salmon

"Big Easy" Style Remoulade

  • Greek Roasted Rutabaga
  • Lemon Garlic Sauteed Local Tuscan Kale
Meal 5

North African Pork Tenderloin

Blat Jang

  • Moroccan Roasted Cauliflower
  • Smoked Sea Salt and Olive Oil Green Beans

Our Meal Pack Variations

We offer a variety of meal plans designed to hit your nutritional needs and lock in those fitness goals. With options catering to allergy or specific tastes, there’s something for everyone.

Carnivore Meal Pack

This week's menu, with 50% more meat. Always 100% Gluten Free and Processed Sugar Free. Meals have a refrigerated shelf life of 7 days.

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Paleo Meal Pack

This week's menu, modified for the Paleo diet. No sauces, grains, corn, etc. Always 100% Gluten Free and Processed Sugar Free. Meals have a refrigerated shelf life of 7 days.

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Slim Meal Pack

This week's menu, modified to be lower in fat and carbohydrate content. We substitute starches (except sweet potatoes) for another vegetable on the menu and leave sauces on the side. Always 100% Gluten Free and Processed Sugar Free. Meals have a refrigerated shelf life of 7 days.

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Vegan Meal Pack

This week's menu, modified for a vegan diet. We'll swap out any items that contain animal based products. Always 100% Gluten Free and Processed Sugar Free. Meals have a refrigerated shelf life of 7 days.

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Keto Meal Pack

This week's menu, modified to closely adhere to a Keto appropriate diet. No added sweeteners, sauces, or high glycemic vegetables. Always 100% Gluten Free and Processed Sugar Free. Meals have a refrigerated shelf life of 7 days.

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Little People Meal Pack

This week's menu, designed for healthy kids on the go! We will stay away from the scary stuff - No seaweed salad or anything like that, we pinky swear. Always 100% Gluten Free and Processed Sugar Free. Meals have a refrigerated shelf life of 7 days.

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Pescatarian Meal Pack

This week's menu, modified for a Pescatarian diet. This pack consists of 2 of our seafood meals and 3 of our vegan meals of the week. A perfect option for those that want to cut down on their meat intake! Always 100% Gluten Free and Processed Sugar Free. Meals have a refrigerated shelf life of 7 days.

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Kitchen & Market

Address

725 Meeting St
West Columbia, SC 29169
(803) 509-0604 hello@primalgourmetsc.com

Hours

  • Monday: 7am - 8pm
  • Tuesday: 7am - 8pm
  • Wednesday: 7am - 8pm
  • Thursday: 7am - 8pm
  • Friday: 7am - 8pm

Irmo Location

Address

6903 St. Andrews Road
Columbia, SC 29212
(803) 995-0629 hello@primalgourmetsc.com

Hours

  • Monday: 11am - 8pm
  • Tuesday: 11am - 8pm
  • Wednesday: 11am - 8pm
  • Thursday: 11am - 8pm
  • Friday: 11am - 8pm