Slim Meal Pack

This week's menu, modified to be lower in fat and carbohydrate content. We substitute starches (except sweet potatoes) for another vegetable on the menu and leave sauces on the side. Always 100% Gluten Free and Processed Sugar Free. Meals have a refrigerated shelf life of 7 days.

Number of Meals

Price: $48.45 $32.45$48.45$57.95$66.95

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This Week's Menu

These meals are available for pickup on Tuesday December 10, 2019

Meal 1

Mesquite Grilled Chicken Tenderloin

Roasted Apple BBQ Sauce

  • Vanilla Bean Scented Sweet Potatoes
  • Citrus Pepper Roasted Brussels Sprouts
Meal 2

Cuban Mojo Roasted Chicken Thighs

Havana Style Salsa

  • Spice Roasted Plantains
  • Grilled Local Zucchini
Meal 3

Southern Style Beef Stew

  • Charleston Gold Rice
  • Plain Ole Broccoli
Meal 4

SC Shrimp Provencal

Sauteed with Tomatoes, Olives, Capers, Garlic, Lemon, Herbs

  • Greek Roasted Rutabaga
  • Fresh Steamed Pole Beans
Meal 5

Loveland Coffee BBQ Rubbed Pork Tenderloin

Pie Spice Latte Reduction

  • Maple Roasted Butternut Squash
  • Grandma's Collard Greens

Kitchen & Market


725 Meeting St
West Columbia, SC 29169
(803) 509-0604


  • Monday: 7am - 8pm
  • Tuesday: 7am - 8pm
  • Wednesday: 7am - 8pm
  • Thursday: 7am - 8pm
  • Friday: 7am - 8pm

Irmo Location


6903 St. Andrews Road
Columbia, SC 29212
(803) 995-0629


  • Monday: 11am - 8pm
  • Tuesday: 11am - 8pm
  • Wednesday: 11am - 8pm
  • Thursday: 11am - 8pm
  • Friday: 11am - 8pm